I shall set a higher target this year i.e. to go below 2hr 5 min. My previous timings were:
2008 - 2 hr, 8 min
2009 - 2 hr, 18 min
Hope that I am not over estimating myself.
Afternote: Yes! I had over estimated myself. My net timing was 2h:10m:10s.
Wednesday, July 14, 2010
SAFRA Half Marathon Run 2010 - 12 Sep 2010
This will be my 7th competitive run. After resting for almost 2 months since the 25km passion run in May, it is time to start training again.
I shall set a higher target this year i.e. to go below 2hr 5 min. My previous timings were:
2008 - 2 hr, 8 min
2009 - 2 hr, 18 min
Hope that I am not over estimating myself.
Afternote: Yes! I had over estimated myself. My net timing was 2h:10m:10s.
I shall set a higher target this year i.e. to go below 2hr 5 min. My previous timings were:
2008 - 2 hr, 8 min
2009 - 2 hr, 18 min
Hope that I am not over estimating myself.
Afternote: Yes! I had over estimated myself. My net timing was 2h:10m:10s.
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This year's SAFRA 21km run started earlier than previous year at 5.15 am. I had to wake up at 3 am, drank only a cup of Milo and met William at his place at 3.50 am. Thereafter, we drove to pick KP Tan at 4 am. We parked at Golden Shoe Carpark at about 4.30 am. We had enough time walking to the starting point and did some warm-up. The weather was fine, just a little humid. Unfortunately, due to insufficient training, I could only manage 2 hr, 10 min :-(
ReplyDeleteSome interesting facts:
ReplyDeleteResult in Entire field = 2964/13789 (21%)
Result in Gender (Men) = 2728/12027 (23%)
Result in Division (Men's Open) = 958/4043 (24%)
At the final 10km, I passed 338 runners and 117 passed me.
Average speed = 9.7 km/hr
Average km = 6 min 10 sec
The winner’s timing = 1:05:52
My friends' results:
KP Tan = 2hr, 20sec
Me = 2hr, 10min, 10sec
William = 2hr, 12min, 45sec
Pang = 2hr, 18min, 37sec